Elderberry Herb,Garlic ,Lemon Juice as Home Remedies for Viral Infections

Home Cures for Viruses

Introduction

Viruses can contaminate the body whilst causing fever, cold, flu and infections when they enter the system. Different parts of the body can be affected by viruses and be responsible for sore throat, fatigue, cough, joint as well as muscle pain, vomiting and diarrhea.

Antibiotics are not advised during the virus attack as they are ineffective. The best approach to adopt would be to use natural treatments for elevating the immunity of the body and increasing the resistance of the body towards foreign harmful elements including viruses.

Home Remedies

These home remedies can be useful in raising the immunity levels within the body.

  • Apple Cider Vinegar

The restorative properties of apple cider vinegar can be useful in combating the onset of the virus attack. The acidic properties of the vinegar can restrict the growth of viruses as they cannot withstand acidic surroundings. Dilute the vinegar and then consume the mix as the intake of only the vinegar can have a strong flavor. Mix 2 teaspoon of the vinegar in a glass of water and stir the glass for few minutes. Then the infusion can be sipped. Follow the remedy once or twice on a daily basis

  • Lemon Juice

The acidic nature of lemon can also make a valuable contribution in healing the viral state. Also the antioxidant and antiseptic abilities of lemons can prove to be beneficial in the viral battle. Additionally the vitamin-C content in lemons is another tool to enhance the immunity of the body.

The intake of 1 teaspoon of freshly squeezed lemon juice consumed every 30 minutes for 2 hours which is a total of 4 doses is recommended for recuperating from the viral condition faster. Lemon juice can also be mixed in water and the ready lemon water can be downed for effectively preventing the virus from further damaging the body.

  • Garlic Benefits

Garlic rates high on the recommendation chart when virus-inflicted due to its potent healing characteristics. The nutrient allicilin in garlic can eliminate the virus germs and prevent their multiplication in the body. Raw garlic cloves can be consumed daily. Garlic or garlic paste can also be stirred in dishes when looking to raise the garlic intake.

Another way of consuming garlic is to peel and chop the garlic cloves into small pieces. The honey can be smeared on the pieces and each piece can be consumed with water in the same manner as pills are taken. Here the immune system can be strengthened as garlic and honey are known to develop the bodily immunity. Also the antiseptic abilities of honey can go a long way in soothing the throat turmoil during the virus prevalence period.

  • Tea Therapy

Sipping hot tea throughout the day is also one of the ways to neutralize the viral syndrome. Herbs and spices can also be stirred in the tea for added nutriment of the body and minimizing the virus effect on the body. Additions such as ginger, honey, cayenne pepper and lemon juice can be spooned in tea and drank. The nutrients in tea are known to have therapeutic value and hence the downing of tea is advised to exploit its benefits when concerned with fighting viruses in the body.

Green tea also rates high in nutrient-content which can restrict the growth and development of viruses and hence the consumption of green tea at regular intervals can also be helpful when tackling a viral situation.

  • Elderberry Herb

The recruitment of the elderberry herb during the viral recovery stage is also a wise choice. This is because the herb is known to boost blood flow in the body. Also the herb reserves the ability to cause sweating which assists in the detoxification process thereby further helping the viral fight. The herb can be consumed in syrup form where 1-3 tablespoons of the syrup can be ingested daily to counter-attack the bothersome viruses.