Smoking weed is herb that can initiate psychological addiction in any group of people who use it. The smoke of certain leaves or flowers when inhaled brings in psychoactive effects. This type of smoke or vapors releases psychoactive chemical compounds, which is absorbed into the bloodstream via the lungs. Marjuna or cannabis are some type of smoking weed which can be consumed orally, applied on skin, or can be vaporized. Smoking weed is also known as marijuana is an additive substance derived from the budding flower of the Cannabis sativa plant with a smell of tobacco product. It can be smoked using pipe-like implements and named as bowls, joints, blunts, and bongs. Loss of coordination, vision, sleepiness, hearing, increased appetite, and relaxed muscles are some of the short time effects exhibited by smoking weed users. Abuse of smoking weed for a longer duration can damage the lungs and the heart. The practice of using smoking weed is addictive and difficult to quit. Many natural remedies can be administered towards quitting smoking weed.
- Throw away and prepare for withdrawal
In order to quit smoking weed, it is advisable to get rid of all smoking and lighting supplies. Even though hard, it is good to prepare for withdrawal. Sleeplessness, irritability, anxiety, and increased body temperature are some of the symptoms that persons face when preparing for withdrawal. Finding a replacement activity, changing the routine of life, and managing urges are some measures that aid in quitting smoking weed.
- Drink a lot of water
Water helps flush toxins out of the body. It is a good detoxifier and can help you recover more quickly.
- Cranberry juice
Cranberry contains antioxidants and has naturally purifying properties.
- Exercise and body movement
Sweating is a method of detoxifying the body from toxins that accumulate in the body. Also it is necessary to replenish the body with vitamins, minerals, and salts.
- Intake of fruit juices
Intake of citrus fruits, banana, and other fruits impart multivitamins, potassium, and other minerals, thus replacing the minerals lost from the body.
- Avoid caffeine
Intake of caffeine increases anxiety, nausea, sleeplessness, and shakes. It is advisable to replace coffee with tea decoction prepared from passionflower, damiana, mimosa hostiles, and green teas.
- Meditation or controlled breathing
Deep breathing helps to oxygenate body tissues, detoxify the body, and decrease anxiety.
- Ajwain seeds
A paste prepared from ajwain seeds, fennelgrek, and black salt mixed in lemon juice, pressed on iron plate to remove moisture, stored in glass bottle. The stored particle can be chewed whenever an urge for smoking weed occurs. This mixture is beneficial for gastric trouble, improves digestion, and cleanses blood system. To quit Opium herb, it is advisable to take half tablespoon carom seeds and chew them.
Daily consumption of onion juice will aid in quitting smoking weed usage. Onion juice kills poison created by tobacco in the body.
It is good to chew Inknut after lunch and dinner. It is a good remedy to stop smoking cigarettes and for quitting smoking weed.
- Ayurveda herbs
Grind some herbs including small cardamon, supari flower, Pathani iodh, majuphal, and safed museli and prepared as saptaguna churna. It is a best remedy for mouth ulcers and toothache.
Acupuncture is a relief and associated by withdrawing smoking weed. After receiving the acupuncture treatment, cigarette cessations decreases because acupuncture enhances the serotonin level in blood plasma and brain tissues.
Daily intake of oats helps to flush out harmful toxins from human body and stop the use of smoking weed.