Oral Thrush and Home Remedies
Oral thrush is disorder which arises due to the overdevelopment of a certain kind of yeast known as the Candida albicans fungus. Viruses are other causes for the oral thrush phenomena. Creamy whitish spots become visible on the corners of the mouth, inner cheeks and throat when affected with oral thrush. The fungus can also strike at the vaginal organs and colon. Another name for oral thrush is ‘candidiasis’.
Oral thrush is partnered with pain and bleeding can also be caused when the infection is scratched. High stress levels, strong medicines, diabetes, anemia, alcohol intake, pregnancy, smoking and dentures are some of the reasons for oral thrush incidences. Newly born babies are also susceptible to this illness. People ailing from the diabetes condition can have recurring bouts of oral thrush infection due to the abnormally high sugar levels.
Consumption of probiotic-foods such as yogurt can cure the oral thrush syndrome. Yogurt constituents include healthy bacteria which can contest oral thrush and also enhance the digestion process. The intake of unsweetened plain yogurt is recommended for improvement in the oral thrush condition. Sweetened variety of yogurt nourishes the fungi and encourages their multiplication due to the presence of sugars and hence should be avoided. Other foods with rich sugar content are also best avoided during the oral thrush period. Also foods with yeast content such as dairy products, meat, fish, mushrooms and dried fruit should not be relished when enduring oral thrush.
When inflicted with oral thrush one can follow few basic guidelines to recover from the turmoil. Brushing teeth twice in a day and flossing the teeth once in a day can keep the mouth clean while resisting oral thrush. Change your toothbrush regularly and resist sharing toothbrushes. Downing plenty of water and modest amounts of cranberry juice can also assist in healing the thrush infection. Detoxification of the body is promoted by doing so and can give the desired results where nursing the body back to health is concerned. Treating medical conditions such as diabetes and anemia can also restore bodily health whilst combating the contagion. Avoidance of alcohol is another method of tackling the fungus. Lowering stress in the body and practicing relaxation techniques can be helpful in the battle against oral thrush as reduced stress levels can improve the immune system and fight the infectivity.
The fungus normally is eliminated in the mouth by the good bacteria over a few days. However an antibiotics course or a weak immune system can neutralize the healthy bacteria thereby causing worsening of the infectivity. For this reason natural healing processes such as home remedies are common to treat the oral thrush dilemma.
Follow the below home remedies for relief from the oral thrush ailment.
- Apple Cider Vinegar Remedy
Stir 1 tablespoon of apple cider vinegar with ½ cup of lukewarm water thoroughly. Gargling with the mixture few 3-4 times in a day can treat the condition. One tablespoon of the vinegar can also be consumed on a daily basis until the infection is cured. The vinegar can also be diluted in warm water, honey can be mixed and the blend can be sipped throughout the day.
- Saline Water Cure
Mixing of ½ teaspoon of salt in 1 cup of lukewarm water and gargling with the saline water couple of times during the course of the day can also ward-off the oral thrush fungi or virus.
- Other Remedies
The intake of garlic is also beneficial for healing oral thrush as garlic contains therapeutic value and the healing properties of garlic can be employed for betterment of the fungus condition. Sucking on a lemon can also gives favorable results when attempting to cure oral thrush. Massage aloe vera gel on the affected part of the body and allow the anti-fungal nature of aloe vera to work its magic while counter-attacking the fungi.