Rosacea is a chronic skin disease condition that appears with redness, pain, and tiny rashes. The blood vessel enlargement results in redness. During menopausal age, most women are affected by rosacea. In some cases, papules or pustules may occur. The exact reasons for rosacea are yet to discover, but it may be due to a combination of certain hereditary and environmental factors. Hot baths or saunas, hot climate weather conditions, stress, spicy foods, anger, sun exposure, and strenuous exercises can be some reasons that trigger or aggravate by increasing the blood flow in the blood vessels. Some sources explain that psychological factors, swelling in arteries of face, bacteria associated with belly infection, and problems in skin or the connective tissues can be the reason for rosacea. A body’s adaption towards many natural remedies can help to fight rosacea.
Application of chamomile extract on affected area can get relief from pain and redness. It can be used as an ointment or cream to treat rosacea. The active ingredient in rosacea has anti-inflammatory properties that reduces redness and prevent infection of the pustule associated with rosacea.
- Aloe vera
The gel from aloe vera leaves provides a cooling effect on the skin surface, which imparts soothing effect against rosacea redness and pain.
Apply oatmeal paste on affected areas and rub lightly to relieve itching, pain, and irritation. The active ingredients in oatmeal possess anti-inflammatory properties that help moisturize and soothe skin irritation. The proteins in the oatmeal act as a barrier and protect the skin by buffering acids and bases.
- Tea tree oil
Tea tree oil possesses anti-inflammatory and antiseptic properties, which helps in curing symptoms by applying directly on the skin.
- Apple cider vinegar
The active ingredient in apple cider vinegar has antiseptic and anti-inflammatory properties, which helps to maintain the normal pH of the body. It can be used internally or applied as a topical cream or ointment. It is advisable to consume two tablespoon apple cider vinegar diluted with one cup of warm water twice daily as a home remedy for rosacea.
- Green tea
The active ingredient found in green tea is an effective remedy against skin infections. It has anti-inflammatory, anti-carcinogenic, and antioxidant properties. It protects the skin from the bad effects of sunlight when exposed to sun. For cold compress, green tea leaf extracts can be applied on affected areas.
- Red clover
Frequent consumption of tea prepared from red clover reduces redness and inflammation due to rosacea.
- Rose hips
The oil extracted from rose hips is a good remedy against blisters, scars, sunburns, and eczema. Apply few drops of rose hip oil over the affected area thereby reducing the intensity of redness and pain.
- Apple mask
Fresh apple mask reduces the intensity of redness and pain on the skin. It helps to cool the skin and blood vessels under it.
- Lavender oil
Lavender oil possesses anti-inflammatory and antiseptic properties that cleanse and soothe the skin when applied on the skin. Application of small amount of lavender oil to affected areas can cure rosacea due to the phytochemical active compounds found in lavender oil.
The active ingredient of licorice is glycyrrhizinic acid, which improves dermatitis. The gel containing licorice can reduce the itching and irritation of the skin caused by rosacea. Applying licorice gel on affected skin areas twice daily helps treat the skin problems.
- Flax seed oil
Flax seed oil contains essential fatty acids which are good for general health and the skin health. Take one teaspoon of flax seeds oil three times a day to reduce rosacea infection.
- Grape seed
Grape seed extract acts an antioxidant and anti-inflammatory properties. It increases the collagen protein formation in the skin and helps in reducing the infections of the skin. Consumption of 50 mg of grape seed extract thrice daily can cure rosacea.
Zinc is a mineral that helps in maintaining the health of skin and hair in the body. Daily consumption of 25 miligrams of zinc twice per day along with meals help reduces rosacea symptoms and flare-ups.
Feverfew reduces inflammation of the skin and decreases platelet aggregation, thus reduces redness on the skin. This natural remedy is effective in reducing the redness of the skin caused by dilation of blood vessels. Apply skin cream containing feverfew on the skin affected by rosacea.
- Vitamin C and B-complex
Vitamin B or riboflavin improves immunity of the body that helps to strengthen the connective tissue and promotes healing. The bioflavanoids possesses anti-inflammatory properties, which strengthens blood vessels. The combined action of vitamin C and bioflavanoids reduces skin inflammation and prevents infection.