Milk & Nutmeg for Xanax Withdrawal Symptom Cure: Home Remedies for Xanax Withdrawal

Xanax is a benzodiazepine class medication for anxiety and panic, but once the patient quits from taking the medicine, withdrawal symptoms begin, within 24 hours and reaches the peak in 3-4 days. But not to worry, as there are several home remedies to treat these symptoms safely. Let’s take a look at 5 symptoms of Xanax withdrawal and the home remedies to cure these symptoms.

15 remarkable home remedies for Xanax withdrawal symptoms

5 symptoms of Xanax withdrawal

  1. Insomnia
  2. Anxiety
  3. Appetite loss
  4. Epilepsy
  5. Nausea and vomiting

Home remedies for

  • Insomnia
  1. Take a glass of milk. Mix in 1 tsp of honey and a pinch of nutmeg every night half an hour before you sleep. This will help you to sleep well.
  2. Drink a cup of chamomile tea to get rid of restlessness and anxiety and get good sleep because chamomile is a gentle sedative.
  3. Make a cup of fresh tomato juice. Add 2 tbsp of sugar and 1 pinch of nutmeg and drink about 5 hours before you retire to bed.
  • Anxiety 
  1. Make a glass of orange juice mixed with 1 tbsp of honey and a pinch of nutmeg and drink to get relief from anxiety. The aroma of orange is said to have the potential to reduce anxiety and calm you. Just peel an orange and inhale.
  2. Blue lotus is another effective home remedy because it is used for anxiety treatment. Eat the petals of the blue lotus, or make tea by boiling the petals in a cup of water, straining and drinking.
  3. Drink valerian root tea to reduce anxiety. Valerian root has the potential to treat anxiety, depression and tension and it is a sedative and tranquilizer. Make tea by adding dried chamomile and valerian root and drink for easing anxiety.
  • Appetite loss
  1. Get your appetite back with black pepper. Mix together ½ tsp of black pepper powder and 1 tbsp of jaggery and consume daily.
  2. Take a glass of pomegranate juice. Mix in 1 tsp of honey and a pinch of rock salt and drink daily for better appetite.
  3. Coriander leaves has the potential to relieve indigestion and helps to improve appetite. Make a mixture from 2 tbsp coriander juice extracted from the leaves, 1 tsp lemon juice and a pinch of salt and drink on daily basis.
  • Epilepsy
  1. Boil 1 glass of milk with 1 glass of water. Add 3-4 crushed garlic. Allow the mixture to boil for 10 minutes. Cool and drink daily.
  2. People who suffer from epilepsy can find great relief from ash gourd. Drink a cup of ash gourd juice to get relief from seizures.
  3. Aloe vera is another effective remedy for epilepsy because it is capable of regenerating the brain cells and reduces epilepsy. Take a spoon of aloe vera gel every day.
  • Nausea and vomiting
  1. Ginger is one of the best remedies for relief from nausea and vomiting. Make a mixture with 1 tsp ginger juice and 1 tsp lemon juice and consume many times throughout the day till you get relief.
  2. Cinnamon is another effective remedy for nausea and vomiting. Drink 2-3 cups of cinnamon tea during the day. Boil 1 cup of water. Add 2-3 cinnamon sticks. Steep the tea for 10 minutes. Strain and add 1 tsp of honey and drink.
  3. Avoid solid food and drink 2-3 cups of cranberry juice through the day.

It is always better to treat the symptoms of Xanax withdrawal through home remedies as they have no harmful side-effects.